Saturday, August 4, 2007

Pasties Vegetarian

These pasties are very popular at a local Cafe they are easy to make and very filling.

Puff Pastry
I buy the ones from the supermarket come in a pck of 6
Cut them so you have two triangles
1Potatoes grated and moisture squeezed out of them
1 med Carrot grated
1/2 an onion chopped and diced small
peas
1 vegatable stock cube
1 egg beaten Save a bit for a glaze
Sweet potatoe (optional)
Pumkin grated (optional)
Mix all together add salt and pepper
Spoon on to pastry dont over fill pinch sides together seal
Bake in oven about 200 degrees C till golden brown



Food Safety Tip
Do not leave food sitting in the temperature Danger Zone
of between 5degrees Celsius-60degrees Celsius for more than 4 hrs if you do throw it away

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